Wednesday...was suppose to be a rest day, but for me if I don't keep going then I just want to stop as if I never started. I got home and changed right into my running clothes, did some laundry, then when Dan got home we went to eat at Tsing Tsao, which for those of you who have never heard of it, it's an amazing Chinese Restaurant here in Urbandale. However, I'm pretty sure their food is the first thing next to clogged arteries. I did have to try something new that I thought would be a little bit better then the usual Kung Pao Beef I get. So I got Broccoli Chicken, steamed Broccoli with chicken breast and rice, not the best I have ever had but it's healthy so I made due :) Dan of course had the Chicken Fried Rice, I don't think he ever gets anything different there, that's okay I know he loves it! 



After dinner, we went for a walk, so first I tried to convince Dan to go on my run with me, he was not having any of that. So then I said, "okay well since it's my day that I am suppose to be resting will you at least go for a walk with me?" I got him to go, and as soon as we got out of the house we start hearing this horrible howl from the house, yes, it was Buddie. We had never heard him do this before when we left, he was fine when we left so we just chalked it up to him wanting us to be home with him, and as much as I wanted to stay and hold him we walked away. So we start walking, and I say, "alright I need to walk 2 miles," and I thought Dan was going to turn around right there, he didn't think I was serious. He made it all the way through the walk haha no worries or complaints, and he just says, "just imagine doing this 13 times." He cracks me up..I had to remind him that when I told him we were doing a 10 mile bike ride he thought that was going to take forever and it would be so hard, then when we were done, he had a great time, and it wasn't as bad as he thought. He still begs to differ that running is a whole other issue. Which I agree it's a little harder, but it will be something I can tell our kids I did.

Strictly Buddie business (for those who are following his journey). Buddie and I got into bed while Dan made some phone calls, and Buddie would not stop licking his paw. I finally went to the end of the bed to look at what he was doing, and he has licked part of it so much that the pad is now white, and it was bleeding. I don't deal very well with blood so of course I go and get Dan (like there was something we could do about it) he finally quit, mostly because he was sick of me yelling at him probably. It was fine this morning and he wasn't licking it. Other than that, he is the happiest dog in the world. Probably because he loves summer, and sun bathing ;)


Love,
The Buchholz 3












